01 May 2012

Tarrin: Training & Dedication

I think it is safe to assume that every single one of us has at some point has looked in the mirror and thought along the lines of, I wish I could nip that, or change this, grow my calves, have bigger biceps, have smaller calves, lose weight, gain weight, tighten up, bulk up, bulk down, get in shape.

Tarrin had a similar thought and then she stopped making excuses and got serious about changing.  You can click on the link to read Tarrin's transformation story.

I will summarise for the sake of this post and tell you that in a little over a year, with hard work, dedication, discipline, hours in the gym, consultations with her nutritionist and following that advice with the utmost consistency, Tarrin lost 20Kg's in body weight and 29% body fat.  That's a mammoth achievement.  Huge. 

With less than two weeks to go until she competes in Miss Fitness SA,  Tarrin took time out for this shoot to document her progress.